Don't Eat for Winter

Don’t Eat for Winter Book Cover Illustration

Don’t Eat for Winter: Unlock Nature’s Secret to Reveal Your True Body

A 2nd edition cover illustration for my friend Cian Foley’s book Don’t Eat for Winter which gives people a simple and easy method, known as The DEFoW Diet, to shed weight and be full of energy without ever being hungry.

The concept for the cover is based on the duality of the modern diet and the crossover to a healthier and more natural lifestyle via the DEFoW Diet.

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